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In order to neutralize free radicals, the body fights with antioxidants like vitamins, minerals and enzymes. Thee come from the food that we eat. It is believed that these antioxidants can prevent diseases including heart and diabetes. Do you really want him back? You've plotted his return to you, quietly reminded him of those qualities he used to love, and psychoanalyzed him at every moment. but have you devoted as much time and energy toward a little self-scrutiny? Before you set your sights on your ex-boyfriend, you should ask yourself if going back to him is really the right move for you. No matter how much relationship help you utilize, it's possible that moving on would be in your best interests.